daisylongga's Journal, 02 Feb 19

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Weigh In record (no journal entry) for 02 February 2019

72.7 kg Lost so far: 24.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

1179 kcal

Fat: 41.98g | Prot: 38.30g | Carbs: 161.50g. Lunch: Indonesian Fish Cake. Dinner: Fried Rice, Sari Roti Roti Sobek Coklat, Indonesian Chocolate Fried Bananas. more...

1870 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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daisylongga's Journal, 02 Feb 19

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daisylongga's Weight History