|
體脂34.8
|
55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
790 kcal
|
Fat: 22.02g | Prot: 48.46g | Carbs: 103.22g.
Breakfast: 豆漿, 煎雞蛋, 蘿蔔糕. Lunch: 雞胸肉（不吃皮）. Dinner: Nisoro 養身花豆紫米飯, 高麗菜. Snacks/Other: 萬歲牌 堅果, 香蕉. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|