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turun lg 3 ons , padahal kmrn cheating mkn coklat plus makaroni hehe
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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416 kcal
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Fat: 11.72g | Prot: 37.08g | Carbs: 39.86g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Daun Singkong, Ayam Panggang, Nasi Putih. Dinner: Herbalife F1 Shake Mix. more...
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Losing 2.1 kg a Week
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sakurakori02's Weight History
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