Weigh In record (no journal entry) for 03 February 2019
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45.3 kg
Lost so far: 1.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1001 kcal
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Fat: 19.72g | Prot: 60.38g | Carbs: 140.92g.
Breakfast: 粉條. Dinner: 蝨目魚. more...
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steady weight
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