Weigh In record (no journal entry) for 03 February 2019
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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714 kcal
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Fat: 36.03g | Prot: 40.79g | Carbs: 67.49g.
Breakfast: Tempe Bacem, Urap, Telur Rebus, Nasi Putih, Ultra Milk Low Fat High Calcium, Buah Naga, Cheetos Cheetos (75g), Kacang Kedelai. more...
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Losing 0.4 kg a Week
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amtimifta's Weight History
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