Weigh In record (no journal entry) for 03 February 2019
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99 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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630 kcal
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Fat: 26.31g | Prot: 41.79g | Carbs: 59.79g.
Breakfast: Кофе с Сахаром, Мёд, Чай с Лимоном, Жареное Яйцо без Жира. Lunch: Капустный Салат, Куриные Бедра (Кожа не Съедена), Гречка Отварная. more...
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Losing 3.5 kg a Week
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Натали1788's Weight History
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