Weigh In record (no journal entry) for 03 February 2019
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1134 kcal
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Fat: 30.79g | Prot: 93.92g | Carbs: 126.01g.
Breakfast: Сахарный Песок, Био Баланс Кефирный 0%, Простоквашино Творог 2%. Lunch: Суп из Белых Грибов, Гороховая Каша, Скумбрия Запеченная. Dinner: Био Баланс Кефирный 0%, Простоквашино Творог 2%. Snacks/Other: Зеленое Яблоко, Морковь. more...
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Losing 0.7 kg a Week
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Chemento's Weight History
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