Weigh In record (no journal entry) for 03 February 2019
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2038 kcal
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Fat: 88.67g | Prot: 82.92g | Carbs: 228.86g.
Breakfast: 黑咖啡, 熱狗, 煎雞蛋, 義美 蔥抓餅. Lunch: iseLect 梅子風味綠茶, 甜不辣, 飯, 豆腐絲, 炒桂竹筍, 拿坡里 炸雞腿排. Dinner: 洽洽 葵瓜子, 菜心, 醃紅菜頭（罐裝）, 肉燥, 炒小白菜, 乾麵. more...
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Losing 1.4 kg a Week
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mariah6166's Weight History
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