Weigh In record (no journal entry) for 03 February 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2019:
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1989 kcal
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Fat: 85.28g | Prot: 116.92g | Carbs: 186.45g.
Breakfast: 芝麻包, 煮鸡蛋. Lunch: 米饭, 虾天妇罗, 蟹肉饼/蟹肉条, 清蒸或水煮扇贝. Dinner: 鸡汤, 三文鱼刺身, 鸡肉. Snacks/Other: 好丽友 Q蒂蛋糕摩卡巧克力味. more...
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Losing 0.4 kg a Week
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lunitarior's Weight History
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