Weigh In record (no journal entry) for 03 February 2019
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73 kg
Lost so far: 11.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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424 kcal
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Fat: 7.41g | Prot: 12.07g | Carbs: 78.04g.
Lunch: Es Teh, Yakult Yakult, Karedok, Nasi Putih. more...
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Losing 0.2 kg a Week
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kikirizky02's Weight History
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