Weigh In record (no journal entry) for 03 February 2019
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55.5 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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435 kcal
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Fat: 10.81g | Prot: 51.04g | Carbs: 28.08g.
Breakfast: ICA Basic Hallon, Kokt Äggvita, Arla Vispgrädde, Kaffe, AXA Protein Havregryn, AXA Havregryn. Snacks/Other: XLNT EAA, Body Science Whey 100% Apple Pie. more...
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Losing 2.1 kg a Week
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Strawcup's Weight History
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