Weigh In record (no journal entry) for 03 February 2019
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72.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1024 kcal
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Fat: 38.91g | Prot: 52.02g | Carbs: 122.16g.
Breakfast: Чай с Медом, Вареное Яйцо, Семга Слабосоленая, Простоквашино Масло Сливочное 72,5%, Батон. Dinner: Ежики из Свинины, Огурец (с Кожурой). Snacks/Other: Syntrax Протеин Matrix 5.0, Фармленд Кислородный Коктейль. more...
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Losing 1.5 kg a Week
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ValeriyaNCT's Weight History
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