Weigh In record (no journal entry) for 03 February 2019
|
72.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1024 kcal
|
Fat: 38.91g | Prot: 52.02g | Carbs: 122.16g.
Breakfast: Чай с Медом, Вареное Яйцо, Семга Слабосоленая, Простоквашино Масло Сливочное 72,5%, Батон. Dinner: Ежики из Свинины, Огурец (с Кожурой). Snacks/Other: Syntrax Протеин Matrix 5.0, Фармленд Кислородный Коктейль. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriyaNCT's Weight History
|