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apollo.one
Journal
03 Feb 19
apollo.one's Journal, 03 Feb 19
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Weigh In record (no journal entry) for 03 February 2019
69 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2019:
1125 kcal
Fat: 48.69g | Prot: 19.95g | Carbs: 95.77g.
Breakfast:
Черемушки Хлеб Зерновик, Хамовники Пиво Венское.
Lunch:
Оливковое Масло, Мясновъ Пельмени Вкусняшка, Авокадо.
Dinner:
Жареная Картошка, Клинский Мясокомбинат Колбаса Свиная.
more...
1898 kcal
Exercise:
Cooking - 1 hour, Sexual Activity - 1 hour, Washing Dishes - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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apollo.one's Weight History
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