catherineso's Journal, 03 Feb 19

Weigh In record (no journal entry) for 03 February 2019

53 kg Lost so far: 14 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:

1129 kcal

Fat: 38.22g | Prot: 42.05g | Carbs: 163.00g. Breakfast: 黑咖啡, 葡萄乾麵包, 餅乾（加花生醬）, 福樂優格. Lunch: 茶（無糖）, 海綿蛋糕. Dinner: 黑咖啡, 麻辣香鍋. more...

1685 kcal

Exercise: 走路 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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catherineso's Weight History