Day201 早餐:蓮潭會館蜂蜜麵包2塊/拿鐵(鮮奶250ml) 午餐:豬耳朵、豆乾、海帶/棒棒腿1隻/炒白花椰菜 下午茶:香蕉1根/餅乾一些/棗子1顆 晚餐:丹丹漢堡(烤雞堡、奶茶+地瓜薯條幾口)
|
55.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|