may1009's Journal, 03 Feb 19

Day201
早餐:蓮潭會館蜂蜜麵包2塊/拿鐵(鮮奶250ml)
午餐:豬耳朵、豆乾、海帶/棒棒腿1隻/炒白花椰菜
下午茶:香蕉1根/餅乾一些/棗子1顆
晚餐:丹丹漢堡(烤雞堡、奶茶+地瓜薯條幾口)
55.7 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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