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77
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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851 kcal
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Fat: 15.70g | Prot: 99.46g | Carbs: 74.97g.
Breakfast: Ultimate Nutrition Protein Isolate. Lunch: Nasi Putih, Ikan Tongkol Goreng, Ikan Tongkol. Dinner: Ikan Tongkol. Snacks/Other: Buah Naga. more...
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Losing 1.0 kg a Week
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fini1712's Weight History
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