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體脂35.5
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55.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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951 kcal
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Fat: 53.18g | Prot: 64.27g | Carbs: 51.48g.
Breakfast: 麥當勞 (McDonald's) 火腿蛋堡, 拿鐵咖啡. Lunch: 豆包, 芹菜. Dinner: 牛腱, 牛肚, 虱目魚丸, 雞翼, 獅子頭, 豬腳. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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