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118/80/137
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63.5 kg
Lost so far: 34.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2628 kcal
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Fat: 57.72g | Prot: 144.68g | Carbs: 365.64g.
Breakfast: 雞腿便當. Lunch: 雞腿便當. Dinner: 雞腿便當. Snacks/Other: 雞腿便當. more...
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Gaining 5.6 kg a Week
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