Weigh In record (no journal entry) for 04 February 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1540 kcal
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Fat: 73.48g | Prot: 79.18g | Carbs: 143.91g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal. Lunch: Kwetiau, Bakso dengan Saus (Campuran), Telur Rebus. Snacks/Other: Jeruk Keprok, Leci, Martabak Manis, Fitbar Chocolate Fitbar, Rebo Kuaci Original. more...
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Gaining 0.7 kg a Week
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dinarosma's Weight History
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