Weigh In record (no journal entry) for 04 February 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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891 kcal
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Fat: 40.53g | Prot: 46.09g | Carbs: 84.12g.
Lunch: Salmon Sushi. Dinner: Ground Beef (Cooked), Egg Drop Soup, Soft Silken Tofu . Snacks/Other: Tea Presweetened with Sugar, Buttered Popcorn Popped in Oil. more...
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Losing 0.4 kg a Week
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banilla94's Weight History
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