Weigh In record (no journal entry) for 04 February 2019
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75 kg
Lost so far: 40.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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786 kcal
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Fat: 19.12g | Prot: 21.13g | Carbs: 141.30g.
Lunch: Sup Ayam, Sayap Ayam. Dinner: Apel, Pisang. Snacks/Other: Kue Pukis, Kue Cucur. more...
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Losing 1.4 kg a Week
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yayangpramestyani's Weight History
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