Weigh In record (no journal entry) for 04 February 2019
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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881 kcal
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Fat: 56.90g | Prot: 36.49g | Carbs: 55.61g.
Breakfast: 發糕, 荷包蛋, 奶油, 吐司, 麥當勞 (McDonald's) 麥克雞塊(4塊). Lunch: 洽洽 葵瓜子, 菜心, 五花肉. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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