Weigh In record (no journal entry) for 04 February 2019
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103.2 kg
Lost so far: 6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2121 kcal
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Fat: 69.80g | Prot: 179.13g | Carbs: 180.61g.
Lunch: 可口可樂 可口可樂, 飯, 魚, 肉. Dinner: 烏魚子, 飯, 魚, 肉. more...
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Gaining 4.2 kg a Week
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alanineaton's Weight History
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