Weigh In record (no journal entry) for 04 February 2019
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108.3 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2186 kcal
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Fat: 88.75g | Prot: 101.52g | Carbs: 244.75g.
Breakfast: Kaffee, DM Leinsamen Geschrotet , Walnüsse, Haferflocken, Real Bio Haltbare Milch 1,5% Fett. Lunch: GutBio Tomaten-Gemüse-Saft, Erasco Vegetarischer Gemüse Nudel-Topf, Lidl Weltmeisterbrötchen . Dinner: Rügener Bade Junge der Leichte, TiP Gouda Light. Snacks/Other: Ferrero Yogurette - Himbeere & Granatapfel, Gerolsteiner Apfelschorle, Laugenbrezeln. more...
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Gaining 0.4 kg a Week
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Lionshai's Weight History
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