Weigh In record (no journal entry) for 04 February 2019
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71.7 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1126 kcal
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Fat: 47.58g | Prot: 91.78g | Carbs: 85.53g.
Breakfast: Сыр Бри, Капучино, Овсяная Каша на Молоке. Lunch: Яблоко Голден. Dinner: Карп Запеченный. Snacks/Other: Малина, Сахар. more...
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Gaining 3.3 kg a Week
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valensia123's Weight History
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