Weigh In record (no journal entry) for 04 February 2019
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104.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2657 kcal
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Fat: 102.33g | Prot: 66.41g | Carbs: 297.29g.
Breakfast: Kaffee. Lunch: Müsli (Getrocknete Früchte und Nüsse). Dinner: Licher Pilsener, Dönerteller. Snacks/Other: Licher Pilsener, Schokoladenkuchen (mit Schokoladenglasur). more...
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Gaining 3.5 kg a Week
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Holger Roßmeier's Weight History
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