Weigh In record (no journal entry) for 04 February 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2500 kcal
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Fat: 106.45g | Prot: 101.21g | Carbs: 303.84g.
Breakfast: Mulino Bianco Tarallucci, Maina Pandoro, Nutella Nutella, Latte (Latte Intero). Dinner: Baileys Baileys, Molinari Sambuca, Algida Cucciolone, Mulino Bianco Fiori d'acqua, Estuario Carni Hamburger Tacchino , Pane Integrale, Delizie del Contadino Salsiccia di Tacchino con Pollo e Suino. Snacks/Other: Prosecco, Campari Campari Soda, Named Super Protein Bar, Mulino Bianco Sfoglia di Grano Cracker Salati, Novi Fondentenero. more...
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steady weight
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Sergioz80's Weight History
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