Weigh In record (no journal entry) for 04 February 2019
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89.5 kg
Lost so far: 1.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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948 kcal
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Fat: 24.25g | Prot: 43.36g | Carbs: 124.45g.
Breakfast: Asda Smart Price Mixed Fruit, Skyr Yogurt, Coffee, Coffee. Lunch: Waitrose Onions, Cheddar Cheese , Cheddar Cheese , Asda Tiger Rolls, Asda Tiger Rolls. Dinner: Fusilli, Parmesan Cheese (Shredded) . Snacks/Other: Tesco Easy Peeler Satsuma. more...
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steady weight
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Maxine Downs's Weight History
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