fofoletrico's Journal, 04 Feb 19

fofoletrico's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2019

92.6 kg Lost so far: 0.7 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

1325 kcal

Fat: 90.87g | Prot: 63.64g | Carbs: 64.23g. Breakfast: Café (Infusão), Mamão, Queijo Branco, Bolo Low Carb. Lunch: Cenouras Cozidas, Sadia Escondidinho de Frango, Picanha. more...

2839 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fofoletrico's Weight History

View Complete History

fofoletrico's Journal, 04 Feb 19

Submit a Comment

fofoletrico's Weight History