Weigh In record (no journal entry) for 04 February 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1832 kcal
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Fat: 97.98g | Prot: 52.29g | Carbs: 188.94g.
Breakfast: Чай, Яйцо Всмятку, Жменька Хлебцы Рисовые, Селянське Молоко 1,5%, Тыква, Овсяная Каша на Воде, Изюм. Lunch: Sonko 7 Grains Cakes, Колбаса Варено-Копченая, Винегрет. Dinner: Сметана 20%, Голубцы. Snacks/Other: Rich Сок Экзотик, Тирамису, Сто Пудов Насіння Чіа, Волошкове Поле Кефир 3,2%, Банан. more...
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Losing 1.9 kg a Week
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Алена Одесса's Weight History
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