Weigh In record (no journal entry) for 04 February 2019
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1755 kcal
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Fat: 93.78g | Prot: 79.54g | Carbs: 152.64g.
Breakfast: Kokt Egg, Prior Kyllingfilet Naturell, Vossafår Fårepølse, Arla Hushållsost 26%, Smør (Saltet), Grovbrød. Lunch: Smør (Saltet), Grovbrød, Arla Husållsost Mild 26%, Kokt Skinke. Dinner: Potetmos, Findus Kystens Fiskegrateng. Snacks/Other: Parmesan (Hard), Lerum Bringebærsyltetøy, Smør (Saltet), Loff. more...
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Losing 2.6 kg a Week
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flabbadabb's Weight History
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