Weigh In record (no journal entry) for 04 February 2019
|
55.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
209 kcal
|
Fat: 16.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: Copra Óleo de Coco Extra Virgem, Ovo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vida Low Carb's Weight History
|