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MinLara
Journal
04 Feb 19
MinLara's Journal, 04 Feb 19
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Waga utrzymuje się. Jem 1500. Godzina ćwiczeń wczoraj zaliczona. -1 cm w talii. Nie rozumiem.
68.1 kg
Lost so far:
1.6 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2019:
579 kcal
Fat: 17.17g | Prot: 25.87g | Carbs: 75.25g.
Lunch:
Spaghetti Bolognese.
Snacks/Other:
Proste Historie Warzywa na Patelnię Klasyczne.
more...
2162 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 59 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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MinLara's Weight History
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