除夕吃很多😭
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57.7 kg
Lost so far: 29.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1670 kcal
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Fat: 56.73g | Prot: 101.90g | Carbs: 184.69g.
Breakfast: 即溶咖啡(咖啡粉), 7-11 冰烤地瓜. Lunch: 即溶咖啡(咖啡粉). Dinner: 芋頭椰奶紫米粥, 茶(無糖), 富統 香燻雞肉, 鴨肉, 芋圓, 鮭魚, 紅鮭魚, 全家 佛跳牆, 愛之味 板條, 海蜇(鹽乾). more...
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Losing 4.2 kg a Week
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ant5520v's Weight History
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