Weigh In record (no journal entry) for 04 February 2019
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82 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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319 kcal
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Fat: 26.81g | Prot: 12.20g | Carbs: 10.83g.
Lunch: Kerupuk Makanan Ringan, Tumis Kangkung, Telur Dadar. more...
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Losing 0.5 kg a Week
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dian yunis's Weight History
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