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Slow and steady drops the weight! I’ll be in the 70’s soon.
Almost at my 100 pound goal...6 pounds away. Then I get to set a new goal. I’ll still be considered obsess at the 100 pound loss but 11 pounds from that is the overweight category. How great it’ll be to be overweight 😂
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82.7 kg
Lost so far: 43.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1130 kcal
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Fat: 28.28g | Prot: 35.71g | Carbs: 50.49g.
Breakfast: Roasted Broiled or Baked Chicken Breast. Dinner: Creamed Spinach. Snacks/Other: Red Table Wine . more...
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Losing 1.7 kg a Week
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