Weigh In record (no journal entry) for 04 February 2019
|
77.6 kg
Lost so far: 13.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
172 kcal
|
Fat: 3.05g | Prot: 5.28g | Carbs: 29.09g.
Breakfast: Coffee Creamer, Sweetener (Packet), 100% Whole Grain Oatmeal, Coffee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gangster Granny's Weight History
|