Weigh In record (no journal entry) for 04 February 2019
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1540 kcal
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Fat: 122.43g | Prot: 85.57g | Carbs: 21.39g.
Breakfast: Aceite de Oliva, La Selva Pechuga de Pavo, Aguacate. Lunch: Café, Primaflor Mezclum, Aceite de Oliva, Pechuga de Pollo a la Plancha. Dinner: Almond Breeze Leche de Almendras Zero, Marcillat Queso Brie, Hacendado Mantequilla sin Sal, Hacendado Coliflor Ultracongelada, Central Lechera Asturiana Nata para Cocinar, Philadelphia Philadelphia . Snacks/Other: Hacendado Avellana Natural, Hacendado Claras de Huevo, Queso Brie, Tortilla Francesa. more...
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Gaining 1.4 kg a Week
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