Weigh In record (no journal entry) for 04 February 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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915 kcal
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Fat: 42.56g | Prot: 82.86g | Carbs: 50.62g.
Breakfast: Café, Desinchá Chá. Lunch: Sementes Chia Secas, Melancia, Alface, Repolho, Abóbora Cabotia, Quiabo Cozido, Carne de Sol, Bife de Fígado, Cupim Assado. Dinner: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Laranjas, Pimentão Vermelho, Cenouras, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Hershey's Chocolate 60% Cacau Laranja, Hershey's Chocolate 60% Cacau Laranja. more...
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Losing 0.6 kg a Week
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anapaulacorrea's Weight History
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