Weigh In record (no journal entry) for 04 February 2019
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137.8 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2019:
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1353 kcal
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Fat: 28.36g | Prot: 72.74g | Carbs: 211.87g.
Lunch: Contra-filé, Cenouras, Couve Manteiga Refogada, Sopa de Mandioquinha. Dinner: Alface, Lasanha de Abobrinha, Estrogonofe de Carne, Macarrão de Trigo Integral Seco. Snacks/Other: Laranjas, Laranjas. more...
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Gaining 0.5 kg a Week
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cheledrum's Weight History
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