Weigh In record (no journal entry) for 04 February 2019
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68.1 kg
Lost so far: 10 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1137 kcal
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Fat: 49.95g | Prot: 55.04g | Carbs: 129.75g.
Breakfast: Hojuelas + Berries, Leche sin Lactosa Descremada. Lunch: Tomates, Cachantun Agua Mas Manzana, Palta, Minuto Verde Choclo Grano, Super Pollo Filetitos de Pollo. Dinner: Quillayes Queso Chacra sin Lactosa, Palta, Castaño Pan Molde Integral, Cachantun Agua Mas Manzana. Snacks/Other: Plátano. more...
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1683 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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BarbaraCaarolina's Weight History
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