Weigh In record (no journal entry) for 04 February 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2215 kcal
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Fat: 101.99g | Prot: 120.46g | Carbs: 213.86g.
Breakfast: Lala Leche Light , Pan Dulce, Jitomate, Espinacas, Lechuga, Pepino (con Cáscara), Aguacate, Noche Buena Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Mandarinas. Lunch: Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Aguacate, Hígado, Cebollas, Gloria Mantequilla sin Sal, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Spartan Whey Chocolate Ice Cream, Reese's Nut Bar. Snacks/Other: Starbucks Green Tea Cream Frappuccino (Grande). more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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