Weigh In record (no journal entry) for 04 February 2019
|
108.8 kg
Lost so far: 41.0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
872 kcal
|
Fat: 64.96g | Prot: 53.93g | Carbs: 20.03g.
Breakfast: Canola Vegetable Oil, Bachoco Huevo Blanco, Papayas, Splenda Endulzante sin Calorías, McCormick Té de Manzanilla. Lunch: Zucchini, Capullo Aceite de Canola, Corn, Onions, Avocado, Bachoco Milanesa de Pechuga de Pollo. Dinner: San Juan Huevo, McCormick Té de Manzanilla, Splenda Endulzante sin Calorías. Snacks/Other: Pecans. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monirobs's Weight History
|