Weigh In record (no journal entry) for 04 February 2019
|
61.6 kg
Lost so far: 24.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
800 kcal
|
Fat: 45.68g | Prot: 54.32g | Carbs: 48.81g.
Breakfast: Ovo, Zona Cerealista Farinha De Amendoim, Quaker Aveia em Flocos, Amêndoas, Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha do Pará Natural, Natucoco Leite de Coco em Pó, Banana Prata, Integralmedica Whey 100%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaMaiia's Weight History
|