Weigh In record (no journal entry) for 10 October 2012
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100.6 kg
Lost so far: 3.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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2235 kcal
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Fat: 109.67g | Prot: 116.21g | Carbs: 217.94g.
Breakfast: Breakfast Burrito. Lunch: Five Fruit Frenzy (Power). Dinner: Apple Pecan Chicken Salad. Snacks/Other: almonds. more...
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Gaining 2.0 kg a Week
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zapatista's Weight History
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