Weigh In record (no journal entry) for 05 February 2019
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1204 kcal
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Fat: 30.76g | Prot: 78.41g | Carbs: 151.31g.
Breakfast: 蝨目魚. Lunch: 牛肉麵. Dinner: 義美 芋角牛奶冰棒, 水果冰. more...
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Losing 1.4 kg a Week
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