Weigh In record (no journal entry) for 04 February 2019
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108.1 kg
Lost so far: 9.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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367 kcal
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Fat: 28.30g | Prot: 22.58g | Carbs: 4.28g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
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Losing 0.1 kg a Week
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Marcusjx6's Weight History
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