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Stagnation 😛
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66.3 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2035 kcal
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Fat: 68.59g | Prot: 96.57g | Carbs: 269.63g.
Breakfast: Kaffee, Mohnstrudel, Ölz Nuss-Stollen, Milka Triolade. Lunch: Knorr Frittaten Suppe, Iglo Rotkraut mit Apfel, Kartoffelknödel, Schweinebraten, Gemischter Salat mit Dressing. Dinner: Nöm Fasten Protein Drink Vanille, Gekochtes Ei, Mestemacher Eiweißbrot Karotte, SPAR Vital Birken Zucker, Kopfsalat, Tomaten, Natur Aktiv Balsamico Creme, Clever Cottage Cheese Schnittlauch. more...
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steady weight
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Bad13minton's Weight History
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