Weigh In record (no journal entry) for 05 February 2019
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108 kg
Lost so far: 0.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1952 kcal
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Fat: 118.29g | Prot: 51.75g | Carbs: 167.79g.
Breakfast: DM Leinsamen Geschrotet , Walnüsse, Haferflocken, Real Bio Haltbare Milch 1,5% Fett, Kaffee. Lunch: DM Bio Kokosöl, Frosta Wok Mango Curry, Real Quality Kokosmilch. Dinner: Gekochtes Ei, Aldi Frischer Krautsalat. Snacks/Other: Real Bio Frische Milch 1,5%, Kaffee, Ferrero Yogurette - Himbeere & Granatapfel. more...
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Losing 2.1 kg a Week
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Lionshai's Weight History
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