Weigh In record (no journal entry) for 05 February 2019
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2019:
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1800 kcal
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Fat: 108.95g | Prot: 100.25g | Carbs: 99.03g.
Breakfast: 黑椒牛排, 出前一丁方便面 方便麵. Lunch: 油爆虾, 汤面. Dinner: 牛肩胛(切片烤,0.5厘米肥肉), 牛肩胛(切片烤,0.5厘米肥肉), 白粥. more...
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mavechong's Weight History
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